How does an Infra-Red room differ from a Finnish Rock Sauna? This helps to prevent shrinkage and warping of the sauna wood. The best sauna woods have been kiln dried to about 10% moisture content. The hardwoods absorb the heat and will become too hot to sit or walk on. Softwoods are best for a hot sauna as they do not get as hot as hardwood and remain cool to the touch. Softwood for a sauna? Why not a hardwood like birch, maple of oak? The level of heat and humidity in a sauna is very personal and can be controlled by any sauna bather. That means that they enjoy the arid, dry air of the hot sauna room without any moisture added to the air from the addition of water to the sauna stones. Some hearty sauna bathers prefer their sauna to be “dry”.
STEAM ROOM SKIN
It also aids in opening and cleaning the skin pores. The water added to the rocks creates a more comfortable bathing environment. Any sauna that will not accept water should not be called a Finnish Sauna. Surprise! They are one in the same! The term “wet sauna” simply means a sauna that has a small amount of water sprinkled over the rocks to produce a nice burst of humidity in the sauna room. What is the difference between a wet and dry sauna? Rocks that sit on top of the heater basket cannot get hot enough to produce a nice steam and they will not create the soft, comfortable heat that sauna bathers want. This helps to “soften” the heat being radiated from the heater box. The sauna rocks should be placed loosly in the heater box to cover the heater elements. The sauna rocks hold the heat of the sauna heater and will create a gentle steam when water is poured over them.
Tell me about the rocks in the sauna heater. Remember, a dry sauna differs from a steam bath as a sauna room is typically 255 humidity while a steam shower is 100% humidity. When the stones are hot enough, a small splash of water will create a nice blast of steam to raise the humidity level for a brief time. It also needs a heater which can raise the room temperature to around 180 degrees.
How is a Finnish Sauna different from other baths?Ī sauna requires an insulated room, clad in a softwood such as Cedar Wood.
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